Alex Cuervo has been teaching Bikram yoga since 2011 and vinyasa yoga since 2016.
She has competed in USA Yoga’s Asana Championship several times and won 2nd place for New York state in 2017.

Born and raised across the Hudson in NJ, Alex received her bachelor’s degree in Illustration at the School of Visual Arts in Manhattan and went on to draw for magazine publications and private commissions. Another past life was a short stint as a swing dancer performing alongside notables like Wynton Marsalis, Michael Bublé and Natalie Merchant.

The goal in Alex’s yoga classes and in her personal practice is to discover something different in oneself whether it be physical, emotional, mental or spiritual. All of the aspects of yoga are a discipline, hatha yoga (physical postures) included. It is through discipline and commitment that the student/practitioner will find new sources of strength within themselves and create lasting positive changes in their lives.