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Sharleen Rigueur

Coming soon.

My Schedule
5 Tuesday
07:00 AM
CLASSIC 26+2 HOT 90
with Sharleen Rigueur
1 hour and 30 minutes
The classic hot yoga sequence is thoughtfully designed to cater to individuals of all levels, making it an ideal choice for beginners, a rewarding experience for seasoned practitioners, and a welcoming entry point for those who've never explored yoga before. The Classic hot yoga series encompasses a total of 26 carefully selected postures and incorporates 2 dedicated breathing exercises, all of which are performed within a heated room.
6 Wednesday
Nothing yet
7 Thursday
Nothing yet
8 Friday
06:30 PM
CLASSIC HOT 60
with Sharleen Rigueur
1 hour
The traditional 90-minute hot yoga practice, known as "CLassic 26+2," has been transformed into a dynamic and demanding 1-hour sequence. In this class, we maintain the essence of the original by repeating most poses twice, with a few exceptions. Additionally, some poses are seamlessly integrated to maximize the efficiency of your practice. This condensed format is suitable for all students, especially those with busy schedules. You will definitely work up a sweat in our heated environment.
9 Saturday
Nothing yet
10 Sunday
Nothing yet
11 Monday
10:00 AM
CLASSIC 26+2 HOT 90
with Sharleen Rigueur
1 hour and 30 minutes
The classic hot yoga sequence is thoughtfully designed to cater to individuals of all levels, making it an ideal choice for beginners, a rewarding experience for seasoned practitioners, and a welcoming entry point for those who've never explored yoga before. The Classic hot yoga series encompasses a total of 26 carefully selected postures and incorporates 2 dedicated breathing exercises, all of which are performed within a heated room.