The traditional 90-minute hot yoga practice, known as "CLassic 26+2," has been transformed into a dynamic and demanding 1-hour sequence. In this class, we maintain the essence of the original by repeating most poses twice, with a few exceptions. Additionally, some poses are seamlessly integrated to maximize the efficiency of your practice. This condensed format is suitable for all students, especially those with busy schedules. You will definitely work up a sweat in our heated environment.

*Gently heated* The Kazèn Method, created by our senior yoga teacher Saya Velazquez, is a unique fusion of movement and mindfulness designed to cultivate physical vitality and inner balance. Inspired by the Japanese words Kazè (wind) and Zen (meditation), the practice blends flowing movement, breathwork, mindful strength training, and moments of stillness. Classes are designed to improve functional movement, mobility, balance, endurance, strength, flexibility, and overall body awareness, while supporting stress relief, resilience, and a deeper mind-body connection.

Embark on a transformative journey of inner exploration with our Yin Yoga class, designed to cater to both beginners and seasoned practitioners alike. If you've ever struggled with stillness, this slow-paced yet deeply meditative practice offers a serene oasis where you can find peace amidst the chaos of everyday life. (Unheated)