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Saya Ishii Velasquez
Saya grew up in Greenwich, CT where she took her first Bikram yoga class back in 2000. She went to teacher training in Los Angeles, CA in the Spring of 2003. Since then, Saya has taught classes across the nation and internationally. She teaches yoga in both English and Japanese. Saya is also certified in prenatal yoga and is a trained doula. She lives in Brooklyn with her husband and baby boy.
My Schedule
Canceled
Canceled
23
Saturday
Nothing yet
24
Sunday
Nothing yet
25
Monday
10:00 AM
YIN YOGA
Online
with
Saya Ishii Velasquez
1 hour
Embark on a transformative journey of inner exploration with our Yin Yoga class, designed to cater to both beginners and seasoned practitioners alike. If you've ever struggled with stillness, this slow-paced yet deeply meditative practice offers a serene oasis where you can find peace amidst the chaos of everyday life. (Unheated)
26
Tuesday
Nothing yet
27
Wednesday
Nothing yet
28
Thursday
12:00 PM
YTB YOGA: CORE
with
Saya Ishii Velasquez
1 hour
YTB Yoga represents a contemporary approach to the traditional 26+2 hot yoga practice. We seamlessly blend breath and movement, emphasize mastery through repeated poses, and introduce core-focused elements. YTB Yoga is designed to cater to all body types, offering a well-rounded practice that integrates key elements from the classic 26+2 series, Pilates core exercises, strength training, and balance work, all within a comfortably heated environment.
12:00 PM
YTB YOGA: CORE
Online
with
Saya Ishii Velasquez
1 hour
YTB Yoga represents a contemporary approach to the traditional 26+2 hot yoga practice. We seamlessly blend breath and movement, emphasize mastery through repeated poses, and introduce core-focused elements. YTB Yoga is designed to cater to all body types, offering a well-rounded practice that integrates key elements from the classic 26+2 series, Pilates core exercises, strength training, and balance work, all within a comfortably heated environment.
29
Friday
Nothing yet