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Caro Lokah

I’m a South Florida native, where my enduring love affair with yoga ignited at the tender age of 15 through the traditional 26&2 practice. This initial spark led me on a journey to explore and deepen my understanding of Asanas.

By the age of 24, I fulfilled a dream by opening and running my own yoga school, Original Hot Yoga 305. It was more than just a space for the 26&2 practice; it was a haven for exploration. I aimed to create a space where curiosity thrived, inviting individuals to explore diverse yoga approaches such as Ashtanga, traditional Hatha, movement meditation, mantra, and more.

Although OHY305 closed its physical doors during the pandemic, the essence of that school continues to live within me. Now, I find immense joy in traveling and sharing the wealth of knowledge I’ve gathered on this journey post-college.

Yoga has been my steadfast companion and a source of a solid community throughout my life. With over 20 years of active participation in this community, I’ve witnessed how yoga, particularly the practice of Asanas, equips us with various tools and approaches for the greater good of healing.

I’m thrilled at the prospect of meeting you and sharing the transformative power of yoga.

My Schedule
14 Saturday
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15 Sunday
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16 Monday
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17 Tuesday
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18 Wednesday
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19 Thursday
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20 Friday
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