The YTB Vinyasa Flow+ session lasts at least 90 minutes, allowing you to hold yoga poses for extended periods and fully immerse yourself in the intricacies of each posture. Our dedicated instructor will provide expert guidance, helping you master breath control, enhance focus, refine concentration, and deepen self-awareness. This class is essentially a journey, encouraging you to push your boundaries and venture further into your yoga practice. As you progress through the sessions, you'll unlock new levels of strength, flexibility, and mindfulness.