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Sarah Schultz

Sarah attended Bikram Yoga teacher training in the Spring of 2012. She has also studied with Rose Erin Vaughn completing 300hrs based in Chinese meridian therapy. Through this disciplined practice and way of life she believes anyone can find their path to healing oneself. In each class she invites all students to join her in a judgement free space where they can explore all levels of possibility in their body and mind. She is excited to share all of her knowledge with you and looks forward to being a part of your journey. 

My Schedule
21 Thursday
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22 Friday
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23 Saturday
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24 Sunday
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25 Monday
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26 Tuesday
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27 Wednesday
06:30 PM
CLASSIC HOT 60
with Sarah Schultz
1 hour
The traditional 90-minute hot yoga practice, known as "CLassic 26+2," has been transformed into a dynamic and demanding 1-hour sequence. In this class, we maintain the essence of the original by repeating most poses twice, with a few exceptions. Additionally, some poses are seamlessly integrated to maximize the efficiency of your practice. This condensed format is suitable for all students, especially those with busy schedules. You will definitely work up a sweat in our heated environment.