6 Monday
10:00 AM
CLASSIC 26+2 HOT 90
con Shwetha Phatarpekar
una hora y 30 minutos
The classic hot yoga sequence is thoughtfully designed to cater to individuals of all levels, making it an ideal choice for beginners, a rewarding experience for seasoned practitioners, and a welcoming entry point for those who've never explored yoga before. The Classic hot yoga series encompasses a total of 26 carefully selected postures and incorporates 2 dedicated breathing exercises, all of which are performed within a heated room.
12:00 PM
CLASSIC HOT 60
con Mónica Félix
una hora
The traditional 90-minute hot yoga practice, known as "CLassic 26+2," has been transformed into a dynamic and demanding 1-hour sequence. In this class, we maintain the essence of the original by repeating most poses twice, with a few exceptions. Additionally, some poses are seamlessly integrated to maximize the efficiency of your practice. This condensed format is suitable for all students, especially those with busy schedules. You will definitely work up a sweat in our heated environment.
04:30 PM
HEATED VINYASA FLOW
con Kerstin Walz
una hora y 15 minutos
In our vinyasa classes, we invite you to delve into the beautiful fusion of grace and strength, creating a harmonious experience that enables your body to explore its full range of motion. These open-level vinyasa flow sessions are thoughtfully designed to place a special emphasis on the fundamental elements of yoga: Pranayama, Asanas, and Concentration.
06:30 PM
CLASSIC HOT 60
con David Levy Horton
una hora
The traditional 90-minute hot yoga practice, known as "CLassic 26+2," has been transformed into a dynamic and demanding 1-hour sequence. In this class, we maintain the essence of the original by repeating most poses twice, with a few exceptions. Additionally, some poses are seamlessly integrated to maximize the efficiency of your practice. This condensed format is suitable for all students, especially those with busy schedules. You will definitely work up a sweat in our heated environment.
07:00 PM
Steady and Strong Yoga Flow
con Elly Kakacek
una hora y 30 minutos
This is a physically demanding, fast-paced class that emphasizes discipline, sustained effort, and strong group energy. Not suitable for beginners or those seeking a gentle or highly modified practice.
7 Tuesday
07:00 AM
CLASSIC 26+2 HOT 90
con Alex Cuervo
una hora y 30 minutos
The classic hot yoga sequence is thoughtfully designed to cater to individuals of all levels, making it an ideal choice for beginners, a rewarding experience for seasoned practitioners, and a welcoming entry point for those who've never explored yoga before. The Classic hot yoga series encompasses a total of 26 carefully selected postures and incorporates 2 dedicated breathing exercises, all of which are performed within a heated room.
10:00 AM
YTB YOGA: CORE
con Francis King
una hora
YTB Yoga represents a contemporary approach to the traditional 26+2 hot yoga practice. We seamlessly blend breath and movement, emphasize mastery through repeated poses, and introduce core-focused elements. YTB Yoga is designed to cater to all body types, offering a well-rounded practice that integrates key elements from the classic 26+2 series, Pilates core exercises, strength training, and balance work, all within a comfortably heated environment.
12:00 PM
YIN YOGA
con Francis King
una hora
Embark on a transformative journey of inner exploration with our Yin Yoga class, designed to cater to both beginners and seasoned practitioners alike. If you’ve ever struggled with stillness, this slow-paced yet deeply meditative practice offers a serene oasis where you can find peace amidst the chaos of everyday life. (Unheated)
04:30 PM
HEATED VINYASA FLOW
con Mónica Félix
una hora y 15 minutos
In our vinyasa classes, we invite you to delve into the beautiful fusion of grace and strength, creating a harmonious experience that enables your body to explore its full range of motion. These open-level vinyasa flow sessions are thoughtfully designed to place a special emphasis on the fundamental elements of yoga: Pranayama, Asanas, and Concentration.
06:30 PM
CLASSIC 26+2 HOT 90
con Mónica Félix
una hora y 30 minutos
The classic hot yoga sequence is thoughtfully designed to cater to individuals of all levels, making it an ideal choice for beginners, a rewarding experience for seasoned practitioners, and a welcoming entry point for those who've never explored yoga before. The Classic hot yoga series encompasses a total of 26 carefully selected postures and incorporates 2 dedicated breathing exercises, all of which are performed within a heated room.
8 Wednesday
07:00 AM
BURN. LAB HOT PILATES
con Daniel Tipton
una hora
Burn LAB (Legs, Abs/Arms, Butt) will stress your body’s different energy systems and address common physical imbalances due to modern lifestyles using Pilates principles and HIIT. You can expect a fun total body workout that includes active muscle engagement, vigorous movement, and bursts of high intensity exercises and metabolic rollercoasters. The class will end with guided stretching and short meditation.
10:00 AM
CLASSIC 26+2 HOT 90
con Sharleen Rigueur
una hora y 30 minutos
The classic hot yoga sequence is thoughtfully designed to cater to individuals of all levels, making it an ideal choice for beginners, a rewarding experience for seasoned practitioners, and a welcoming entry point for those who've never explored yoga before. The Classic hot yoga series encompasses a total of 26 carefully selected postures and incorporates 2 dedicated breathing exercises, all of which are performed within a heated room.
12:00 PM
SHAPE SHIFTING 90
con Kerstin Walz
una hora y 30 minutos
ShapeShifting is a transformational movement series created by longtime Bikram Yoga practitioner Mary Jarvis, originally developed in the 1990s as a healing method after a serious spinal injury. Designed to enhance any yoga or fitness routine, the practice follows a specific sequence of postures and body skills that can be done by anyone. It helps strengthen the spine and core, improve posture, balance, and stamina, and boost total-body awareness and control. More than just a physical workout, ShapeShifting is a full-body reset that transforms how you move, feel, and show up in your life.
04:30 PM
HEATED VINYASA FLOW
con TBD Later
una hora y 15 minutos
In our vinyasa classes, we invite you to delve into the beautiful fusion of grace and strength, creating a harmonious experience that enables your body to explore its full range of motion. These open-level vinyasa flow sessions are thoughtfully designed to place a special emphasis on the fundamental elements of yoga: Pranayama, Asanas, and Concentration.
06:30 PM
CLASSIC HOT 60
con Kayla Reece
una hora
The traditional 90-minute hot yoga practice, known as "CLassic 26+2," has been transformed into a dynamic and demanding 1-hour sequence. In this class, we maintain the essence of the original by repeating most poses twice, with a few exceptions. Additionally, some poses are seamlessly integrated to maximize the efficiency of your practice. This condensed format is suitable for all students, especially those with busy schedules. You will definitely work up a sweat in our heated environment.
07:00 PM
YTB VINYASA FLOW
con Detbra Rosales
una hora y 15 minutos
In our vinyasa classes, we invite you to delve into the beautiful fusion of grace and strength, creating a harmonious experience that enables your body to explore its full range of motion. These open-level vinyasa flow sessions are thoughtfully designed to place a special emphasis on the fundamental elements of yoga: Pranayama, Asanas, and Concentration.
9 Thursday
07:00 AM
CLASSIC HOT 60
con Caro Lokah
una hora
The traditional 90-minute hot yoga practice, known as "CLassic 26+2," has been transformed into a dynamic and demanding 1-hour sequence. In this class, we maintain the essence of the original by repeating most poses twice, with a few exceptions. Additionally, some poses are seamlessly integrated to maximize the efficiency of your practice. This condensed format is suitable for all students, especially those with busy schedules. You will definitely work up a sweat in our heated environment.
10:00 AM
CLASSIC 26+2 HOT 90
con Caro Lokah
una hora y 30 minutos
The classic hot yoga sequence is thoughtfully designed to cater to individuals of all levels, making it an ideal choice for beginners, a rewarding experience for seasoned practitioners, and a welcoming entry point for those who've never explored yoga before. The Classic hot yoga series encompasses a total of 26 carefully selected postures and incorporates 2 dedicated breathing exercises, all of which are performed within a heated room.
12:00 PM
KAZÈN METHOD (MOBILITY)
con Saya Ishii Velasquez
una hora
*Gently heated* The Kazèn Method, created by our senior yoga teacher Saya Velazquez, is a unique fusion of movement and mindfulness designed to cultivate physical vitality and inner balance. Inspired by the Japanese words Kazè (wind) and Zen (meditation), the practice blends flowing movement, breathwork, mindful strength training, and moments of stillness. Classes are designed to improve functional movement, mobility, balance, endurance, strength, flexibility, and overall body awareness, while supporting stress relief, resilience, and a deeper mind-body connection.
04:30 PM
HEATED VINYASA FLOW
con Julia Fleckenstein
una hora y 15 minutos
In our vinyasa classes, we invite you to delve into the beautiful fusion of grace and strength, creating a harmonious experience that enables your body to explore its full range of motion. These open-level vinyasa flow sessions are thoughtfully designed to place a special emphasis on the fundamental elements of yoga: Pranayama, Asanas, and Concentration.
06:30 PM
CLASSIC 26+2 HOT 90
con Jon Peterson
una hora y 30 minutos
The classic hot yoga sequence is thoughtfully designed to cater to individuals of all levels, making it an ideal choice for beginners, a rewarding experience for seasoned practitioners, and a welcoming entry point for those who've never explored yoga before. The Classic hot yoga series encompasses a total of 26 carefully selected postures and incorporates 2 dedicated breathing exercises, all of which are performed within a heated room.
10 Friday
10:00 AM
CLASSIC 26+2 HOT 90
con Shwetha Phatarpekar
una hora y 30 minutos
The classic hot yoga sequence is thoughtfully designed to cater to individuals of all levels, making it an ideal choice for beginners, a rewarding experience for seasoned practitioners, and a welcoming entry point for those who've never explored yoga before. The Classic hot yoga series encompasses a total of 26 carefully selected postures and incorporates 2 dedicated breathing exercises, all of which are performed within a heated room.
12:00 PM
YIN YOGA
con TBD Later
una hora
Embark on a transformative journey of inner exploration with our Yin Yoga class, designed to cater to both beginners and seasoned practitioners alike. If you've ever struggled with stillness, this slow-paced yet deeply meditative practice offers a serene oasis where you can find peace amidst the chaos of everyday life. (Unheated)
04:30 PM
HEATED VINYASA FLOW
con Sally Choi
una hora y 15 minutos
In our vinyasa classes, we invite you to delve into the beautiful fusion of grace and strength, creating a harmonious experience that enables your body to explore its full range of motion. These open-level vinyasa flow sessions are thoughtfully designed to place a special emphasis on the fundamental elements of yoga: Pranayama, Asanas, and Concentration.
06:30 PM
CLASSIC HOT 60
con Caroline Nguyen
una hora
The traditional 90-minute hot yoga practice, known as "CLassic 26+2," has been transformed into a dynamic and demanding 1-hour sequence. In this class, we maintain the essence of the original by repeating most poses twice, with a few exceptions. Additionally, some poses are seamlessly integrated to maximize the efficiency of your practice. This condensed format is suitable for all students, especially those with busy schedules. You will definitely work up a sweat in our heated environment.
07:00 PM
YTB VINYASA FLOW
con Pascale Setbon
una hora y 15 minutos
In our vinyasa classes, we invite you to delve into the beautiful fusion of grace and strength, creating a harmonious experience that enables your body to explore its full range of motion. These open-level vinyasa flow sessions are thoughtfully designed to place a special emphasis on the fundamental elements of yoga: Pranayama, Asanas, and Concentration.
11 Saturday
08:45 AM
BURN. LAB HOT PILATES
con Nicole Smina
45 minutos
Burn LAB (Legs, Abs/Arms, Butt) will stress your body’s different energy systems and address common physical imbalances due to modern lifestyles using Pilates principles and HIIT. You can expect a fun total body workout that includes active muscle engagement, vigorous movement, and bursts of high intensity exercises and metabolic rollercoasters. The class will end with guided stretching and short meditation.
10:00 AM
CLASSIC HOT 60
con Sarah Schultz
una hora
The traditional 90-minute hot yoga practice, known as "CLassic 26+2," has been transformed into a dynamic and demanding 1-hour sequence. In this class, we maintain the essence of the original by repeating most poses twice, with a few exceptions. Additionally, some poses are seamlessly integrated to maximize the efficiency of your practice. This condensed format is suitable for all students, especially those with busy schedules. You will definitely work up a sweat in our heated environment.
12:00 PM
HEATED VINYASA FLOW
con Julia Fleckenstein
una hora y 15 minutos
In our vinyasa classes, we invite you to delve into the beautiful fusion of grace and strength, creating a harmonious experience that enables your body to explore its full range of motion. These open-level vinyasa flow sessions are thoughtfully designed to place a special emphasis on the fundamental elements of yoga: Pranayama, Asanas, and Concentration.
Cancelado
05:30 PM
CLASSIC 26+2 HOT 90
una hora y 30 minutos
The classic hot yoga sequence is thoughtfully designed to cater to individuals of all levels, making it an ideal choice for beginners, a rewarding experience for seasoned practitioners, and a welcoming entry point for those who've never explored yoga before. The Classic hot yoga series encompasses a total of 26 carefully selected postures and incorporates 2 dedicated breathing exercises, all of which are performed within a heated room.
12 Sunday
08:45 AM
BURN. LAB HOT PILATES
con Detbra Rosales
45 minutos
Burn LAB (Legs, Abs/Arms, Butt) will stress your body’s different energy systems and address common physical imbalances due to modern lifestyles using Pilates principles and HIIT. You can expect a fun total body workout that includes active muscle engagement, vigorous movement, and bursts of high intensity exercises and metabolic rollercoasters. The class will end with guided stretching and short meditation.
10:00 AM
CLASSIC 26+2 HOT 90
con TBD Later
una hora y 30 minutos
The classic hot yoga sequence is thoughtfully designed to cater to individuals of all levels, making it an ideal choice for beginners, a rewarding experience for seasoned practitioners, and a welcoming entry point for those who've never explored yoga before. The Classic hot yoga series encompasses a total of 26 carefully selected postures and incorporates 2 dedicated breathing exercises, all of which are performed within a heated room.
12:00 PM
HEATED VINYASA FLOW
con Pascale Setbon
una hora y 15 minutos
In our vinyasa classes, we invite you to delve into the beautiful fusion of grace and strength, creating a harmonious experience that enables your body to explore its full range of motion. These open-level vinyasa flow sessions are thoughtfully designed to place a special emphasis on the fundamental elements of yoga: Pranayama, Asanas, and Concentration.
03:00 PM
26+2 EXTENDED PRACTICE
con Elly Kakacek
2 horas
A special, extended 2-hour 26+2 practice designed to help you deepen your understanding of this classic sequence. This class will offer extra cueing, more detailed breakdowns, and additional time to explore alignment, awareness, and the intention behind the practice. Whether you’re newer to the series or a seasoned practitioner, this is an opportunity to experience the 26+2 (Bikram) sequence in a more spacious, supportive, and educational way while still enjoying the challenge and fun of a full practice.
Cancelado
05:30 PM
CLASSIC 26+2 HOT 90
una hora y 30 minutos
The classic hot yoga sequence is thoughtfully designed to cater to individuals of all levels, making it an ideal choice for beginners, a rewarding experience for seasoned practitioners, and a welcoming entry point for those who've never explored yoga before. The Classic hot yoga series encompasses a total of 26 carefully selected postures and incorporates 2 dedicated breathing exercises, all of which are performed within a heated room.