Deepen your practice at Yoga Tribe Brooklyn on Saturday, May 16th from 2:00–4:30 PM for the 26&2 Lab: Assists, Alignment, and Real Body Awareness with Caro + Alex. This engaging, hands-on workshop explores the 26&2 (Bikram) sequence in a practical, accessible way through partner work, creative drills, and real-time posture breakdowns that help you truly understand and embody each alignment. Expect to move, explore, and collaborate as you learn practical assist techniques and discover what your body truly needs in each posture. Whether you’re a teacher, trainee, or dedicated student, you’ll leave feeling more confident, more connected, and ready to break through plateaus with fresh perspective and skill. Come curious, get your hands involved, and have some fun—$45 per student.